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Talkback is a
regular feature in laterlife.com run by
journalist and author Helen Franks.
Welcome to talkback 83
Read Helen's views and ideas, then add
your own by emailing her on helen@laterlife.com.
Whatever your opinion on the subject under
discussion, Helen wants to hear it.
If you would like to suggest future
topics for talkback, please email Helen with
the details. And remember you can also start your own
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How noise annoys

What are the world’s worst noises? The top 10, according a
survey from Salford University in numerical order are: vomiting,
microphone feedback, wailing babies, trains scraping on tracks,
squeaky seesaws, poorly played violin, Whoopee cushion, mains hum
and the sound of a Tasmanian devil.
Sounds become noisier as we age. My special hates are sirens
from whatever source – ambulance, police, fire engines, cars. I
first came across them in New York in the late Seventies, and I
wondered what they were. Now I certainly know!
And once upon a time in our garden, you could sit in peace,
uninterrupted by the sound of low-flying planes. Now, we’re under
the flight-path from Heathrow, and I can hear the planes as I write
(I am not in the garden).
Noise pollution in our towns and cities is a growing problem
and can
have a long-term impact on our health and well-being. Noise not
only annoys but also can raise our stress levels and associated
hormone
levels. It can disturb sleep and increase the risk of heart disease
and
if the noise is loud enough it can lead to permanent hearing
impairment
and tinnitus.
In a quest to find out just how noisy our urban areas are getting,
Widex, a hearing aid company, commissioned a survey into the
noisiest and quietest urban areas in England, comparing traffic
noise.
Noisiest was Newcastle-upon Tyne with the equivalent to a loud
alarm clock constantly ringing in your ear - whilst tranquil Torquay
was bottom. (Torquay is the bankruptcy capital of the UK. You can’t
have it both ways.)
The report’s author Professor Deepak Prasher, of the Ear Institute,
University College London comments, “We are all aware of the
dangers of air pollution, but
this report reveals that the levels of traffic noise pollution can
be as
detrimental to our health.”
London ranked third noisiest, but there was surprise at how
noisy smaller towns such as Darlington and Gillingham in Kent
ranked. Nine million people in the country are estimated to have
some sort of hearing impairment according to the RNID, with two
million using hearing aids. Numbers of hearing-impaired are rising
as are the numbers wearing aids.
Prof Prasher’s Top Tips for protecting ears are:
- Avoid indecent exposure to noise. What’s indecent? That
depends on your
point of view, but if you have to shout to be heard by
someone near you
then the background noise is too loud.
- Turn down your iPod. When listening to your iPod or MP3
player be
conscious of the volume, don’t keep turning it up to drown
out
background noise and take regular breaks to give your ears a
rest.
- Restrict your time in very noisy places. If you must
stay in a noisy
area, try to take regular time out in a quiet place.
- Protect your hearing from repeated noise pollution. Wear
earplugs and
remember to wear them throughout the time you are exposed to
the noise.
- Use carpets and curtains to deaden noise in the home.
Homes can be very
noisy, with children’s toys reaching 140 dB and household
appliances
creating noise levels above 90dB.
Websites:
www.widex.co.uk
www.sound101.org
Helen would still like to hear your views
Don`t forget to take a look at Helen`s
healthwise column
too
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