| Books to change your life:
HOW TO THRIVE
PAST 55 - what science tells us about ageing well
Published by
Research Into Ageing suggested donation £7
The charity Research Into Ageing has brought out this useful publication,
with every statement backed by rigorous,
up-to-the-minute research. Proceeds go towards
funding medical research into all aspects of ageing.
Email: info@aging.org to order. |
48 HOURS TO A HEALTHIER LIFE
by Suzi Grant
Published by Penguin, £6.99
 A weekend is all it takes to
kick start your life, feel energized, reduce
stress and lose weight according to nutritional therapist, Suzi Grant.
48 Hours to a Healthier Life takes the reader step by step through diet and lifestyle
changes that, she claims, will deliver long
term health benefits as well as slimmer thighs!
Sounds too good to be true, but if
you want a positive approach at this time of new year resolutions, it could be worth a
try.
COMFORT FOR DEPRESSION
By Janet Horwood
 Published by Sheldon Press, £6.99
Practical, sensible advice for anyone feeling
miserable, needing to recharge their batteries, trying to get a good night’s sleep
and needing to find ways to positive thinking.
To
view previous articles - see the laterlife-interest
index page |
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| laterlife interest
The above article is part of the features section of laterlife.com called laterlife interest. laterlife interest contains a variety of articles of
interest for visitors to laterlife.com written by a number of experienced and new
journalists.
It includes both one off
articles and also regular columns of a more specialist nature such as healthwise, reports from the REACH files,
and a beauty section called looking good in later life.
Also don't forget to
take a look at our regular IT question and answer section called YoucandoIT by IT trainer and author Jackie
Sherman.
To view the latest articles and
indexes to previous articles click on laterlife
interest here or above. To search for articles about a certain topic, use the
site search feature below.
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