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Planning Retirement Online


On your feet in later life

Carnation Footcare’s expert chiropodist Kimby Osborne introduces her monthly  question and answer column for laterlife.com    

 In our lifetime, we walk the equivalent of four times around the world, so it’s not surprising that getting older also means that previously minor problems now begin to be more bothersome. Conditions that have gone unnoticed such as corns or bunions can become more significant. Check your feet regularly for hard skin, corns, bunions, and fungal infections such as athlete’s foot. Most problems like this can be solved with over the counter treatments, but seeing a chiropodist regularly (every 6 months if necessary) is also more important with age.

     

Q

What happens to foot shape and health when we get older?

A

 

As we age, the skin on the feet thins, a development known as skin atrophy, and there is a loss of the natural fibrous fatty tissue which acts as padding under the foot. Bearing in mind that this is hardly surprising. 

Q

What are the symptoms of this condition?

A

 Pain and discomfort. Some people have more sensitive feet than others.

Q

How can the discomfort be reduced?

A

 

It is important to wear supporting, well-fitted shoes. Insoles placed inside the shoes help to spread the weight evenly and cushion the feet. You can buy special insoles for sensitive feet. Carnation’s Advanced Pressure Insoles are designed for anyone with sensitive feet and are available from pharmacies.  

 

 

Please go to www.carnationfootcare.co.uk for more information and advice on footcare.

 


 

laterlife interest

The above article is part of the features section of laterlife.com called laterlife interest. laterlife interest contains a variety of articles of interest for visitors to laterlife.com written by a number of experienced and new journalists.

It includes both one off articles and also regular columns of a more specialist nature such as healthwise, reports from the REACH files, and a beauty section called looking good in later life.

Also don't forget to take a look at our regular IT question and answer section called YoucandoIT by IT trainer and author Jackie Sherman.

To view the latest articles and indexes to previous articles click on laterlife interest here or above.  To search for articles about a certain topic, use the site search feature below.

 


 

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