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Laterlife Healthwise - 36          March 2003

 

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HelenFrankstest.jpg (10805 bytes)Lasercare - Treatments for Broken Veins, Blemish & Birthmark Removal, Lines and Wrinkles, Botox, Collagen, Tattoo removal, Cosmetic surgery and moreHealthwise is a regular column written especially for laterlife.com members and visitors by Helen Franks, journalist and author. Welcome to healthwise 36.

Helen has specialised in writing about health and ageing and is a member of the Guild of Health Writers. She has written for a variety of newspapers and magazines including the Guardian, Times, Observer, Woman, Family Circle, Vogue and Choice.

Helen has also written several books including Getting Older Slowly –Your Guide to Successful Ageing and Bone Boosters co-authored with Diana Moran of TV Green Goddess fame.

For previous articles in the healthwise series visit 'more healthwise'

Don't forget to take a look at Helen's separate talkback page too.


Visit our Product section too: Health and Beauty in laterlife where we have selected a small range of Health stores where you can buy products online. Between them they cover the spectrum of traditional and alternative health products and therapies that you might be interested in.

 

Female impotence explained?

Up to four out of ten women are believed to suffer from impotence, also known as female sexual dysfunction, and once called frigidity as an insult rather than a description. Classified as an inability to enjoy sex either as a result of physical or psychological issues, it is far harder to diagnose or define than male impotence, and some dispute that it really exists.

However, recent research suggests that there are more physical causes for sexual dysfunction than previously believed. Certain illnesses such as diabetes, cardiovascular disease, multiple sclerosis and some prescription drugs may be linked with female sexual dysfunction.

Stress is also a major factor, with women finding that they are asked to play a growing number of roles: career woman; wife/partner; mother; cleaner, cook. Childbirth, menopause, tiredness, boredom and even worries about ageing can be underlying elements.

Symptoms include lack of sexual desire, insufficient vaginal lubrication, or even if sexually aroused, the inability to reach orgasm.  Inhibited sexual desire is thought to affect 80 per cent of women who seek help for sexual dysfunction.

A new placebo-controlled, double blind clinical study into female sexual health has shown improvement in women’s sexual desire and overall satisfaction following use of a nutritional supplement, Arginmax.  Dr Mary Polan at Stanford University School of Medicine carried out the study and the results were published in the Journal of Sex & Marital Therapy.  See below for details.

Natural sex

General Nutrition Centres (GNC) have produced two nutritional supplements as alternatives to Viagra. Their Arginmax products are, they claim,  ‘clinically proven to support sexual vitality’. The two supplements, in both male and female versions, contain the natural ingredient L-Arginine, an amino acid involved in producing nitric oxide, which is needed for circulation, particularly in maintaining blood flow. GNC conducted double-blind, placebo controlled trials in the US as described above, and came up with the following results:

Amongst women who took GNC Arginmax:

74 per cent reported improved satisfaction with their overall sex life

71 per cent noted an improvement in their level of sexual desire, and

65 per cent reported increased frequency of intercourse

Amongst men taking GNC Arginmax:

87.5 per cent reported improvement in ability to maintain an erection during intercourse

75 per cent reported improvement in satisfaction with their overall sex life.

In the female study, 77 women, ages 22-71, enrolled as participants lacking in sexual desire. Neither the women volunteers nor the investigators knew who was getting the supplement or the placebo during the study. Of the 77 women, 34 received the supplement and 43 received a placebo. The participants used the Female Sexual Function Index (FSFI) questionnaire to rate their level of sexual health before starting and after completing the four-week study.

The product also contains ginseng, ginkgo biloba, vitamins C and E, selenium and zinc, which between them are  thought to help improve circulation - including erectile tissue - provide key antioxidants, maximise sperm production and increase testosterone levels.

Sounds impressive, so it may be worth a try, as long as you don’t expect miracles.  GNC Arginmax is available from GNC stores priced at £17.99 for 90 capsules. For nearest store details and mail order, call 0845 601 3248 or visit the website at www.gnc.co.uk

And another alternative to Viagra

Here’s one for men only: a prescription-only treatment for erectile dysfunction. It’s called Cialis, and the big difference to Viagra is that it allows a window of opportunity of up to 24 hours. The Viagra effect wears off after a couple of hours.

Cialis is the brand name for tadalafil, and is in the same group of drugs as Viagra. It only works when the person is sexually stimulated (no worries about a 24 hour erection then), and should be taken about 30 minutes before anticipated need. Side effects, as with Viagra, include possible headache or indigestion.

The treatment has been developed over 7 years on more than 4000 men, many over 65.  It is not licenced for women.  Anyone considering taking Cialis needs to discuss the subject with their doctor, as some medications, especially those containing nitrates, interact unfavourably.

 

  

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Tried, tested - and unsafe

Well over 80 per cent of procedures you may encounter in a hospital have never been tested for their safety or efficacy, says the publication What Doctors Don’t Tell You. One example of this is the pulmonary-artery catheter, given almost routinely to elderly, high-risk patients in intensive care. It’s an invasive procedure, and one that could be fatal according to many doctors and nurses.

Researchers from the University of Calgary decided to observe the progress of 1,994 patients, half of whom were given a catheter before emergency surgery, while the rest had standard care without the catheter.

The worst fears of the consultants were confirmed. The report, published in the New England Journal of Medicine, showed that those given a catheter were more likely to suffer a pulmonary embolism although, thereafter, survival rates at six and 12 months were similar in both groups.

So what are the benefits of the catheter? None at all, say the researchers. It’s an invasive procedure that can be safely stopped.

 

Fancy a Personal Diet Trainer?

A qualified nutritionist who offers counselling and ongoing advice over a period of 3 months could be just what any yo-yo dieter requires. The Women’s Nutritional Advisory Service has set up its Personal Diet Trainer Service after finding that fewer than 60 per cent of people responding to their questionnaire had a totally inadequate diet. On this basis, it was hardly surprising to find that 78 per cent suffered fatigue and 74 per cent had skin problems.

The goal of the service is to educate individuals on how to meet their body’s nutritional needs and so improve their physical appearance and general health, says Maryon Stewart, founder of WNAS.

The service consists of an initial telephone consultation and 11 follow-up calls, once a week, after which clients can still get support if they need it. Cost for the service is £60 for the three months.

As part of the package, participants will receive the WNAS Discovery Plan, an 8-week dietary exploration designed to find out which foods are right for individual needs in order to deliver optimum health and weight loss  (no, they haven’t forgotten that rather important element).

If you want to find out more, check with the WNAS website:  and see if you can talk your way to a healthier, slimmer you. 

If in any doubt about any of the information covered in healthwise articles and its relevance for you, consult your GP.

In edition 35:-      

 

When a doctor says it`s just your age

Ageism is rife in the NHS..so if in doubt or dissatisfied, get a second opinion

Who gets menopausal symptoms

A survey reveals just how many women really do suffer severe symptoms from the menopause

Updates on prostrate problems

A new drug is likely to be available by the end of 2003

Hot peppers aid indigestion

Yes really...!

The `white coat` effect

Findings support the well-known `white coat` effect, which suggests that people`s blood pressure goes up when it is taken by a doctor.  

  

 

 


 

 

Index to all previous Healthwise editions

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Maximise your memory

This work provides detailed instructions, illustrations and sample exercises that show the reader how to build a system of personalized frameworks for storing and recalling information on demand.  


Visit our Product section too: Health and Beauty in laterlife where we have selected a small range of Health stores where you can buy products online. Between them they cover the spectrum of traditional and alternative health products and therapies that you might be interested in.

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