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Planning Retirement Online


Introducing Josh Salzmann

  May 2005

 

Josh Salzmann  

Introducing Josh Salzman, trainer to the stars, now focussing on laterlife readers.

Each month, Josh creates a simple workout....

This month:

Boosting your Bone Density
 

JOSH SALZMANN


Age:               48
Marital status: Divorced; partner - Corinne since 1991.
Children:         Zach, Francesca, Asher, Natasha, Jordan
Interests:        US Sports, Greco Wrestling
Position:          Director of Fitness, Wentworth Health Spa

Josh Salzmann - Biceps  

Josh Salzmann is one of the UK’s leading fitness experts and has been Hollywood’s favourite instructor for over a decade.
Born in Pittsfield, Massachusetts, Josh is the son of a working class rabbi. He struggled with a weight problem in his childhood years and his mum tried every diet available. It was not until he found his eventual love of ‘working out’ that the weight was lost.

In 1974, Josh captained his high school football team and also achieved 2nd place in the US junior national wrestling championships. Josh went to Union College in Schenectady, New York, where he graduated with a degree in Russian History. His first job was a conditioning coach for the Tel Aviv professional football/basketball teams.

In 1984, Josh moved to London to become an aerobics instructor in Covent Garden, where he was introduced to his first ‘major’ client, John Cleese. The task that he set Josh was to get him into shape for a nude scene in ‘A Fish called Wanda’. He also worked for Angelina Jolie in ‘Tomb Raider’ in 2001 and Hugh Jackman in the X-Men films in 2002/3. Josh has also been working with Scarlett Johansson on a film to be released in 2005.

In 1986, Josh set up a gym at the famous Wentworth Club in Surrey. His client list combined a mix of celebrity, business and sports clients, including the Sarah, Duchess of York. He has appeared on many UK TV shows and worked with the Sunday Times.
 

Josh has a simple approach to fitness. His DVD product - The Truth About Fitness - was launched worldwide recently and will bring his philosophy to a wider audience. Sarah, Duchess of York, Hugh Jackman, Michael Parkinson and Kenneth Brannagh have all supported the marketing of the project, which is destined to be one of the biggest fitness product launches in 2005/06.
 

  Josh Salzmann - Fitness Trainer

JOSH ON FITNESS

“Fitness is not only about physical strength and flexibility, it is also about emotional health and eating/drinking right.”

“Less is more….There are 168 hours in your week….Just 90 minutes fitness each week will make you feel better about your family, work & life…..”

 


   

laterlife interest

The above article is part of the features section of laterlife.com called laterlife interest. laterlife interest contains a variety of articles of interest for visitors to laterlife.com written by a number of experienced and new journalists.

It includes both one off articles and also regular columns of a more specialist nature such as healthwise, reports from the REACH files, and a beauty section called looking good in later life.

Also don't forget to take a look at our regular IT question and answer section called YoucandoIT by IT trainer and author Jackie Sherman.

To view the latest articles and indexes to previous articles click on laterlife interest here or above.  To search for articles about a certain topic, use the site search feature below.

 

 


 

 

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